The Experience
Forest Bathing
Forest bathing is a slow, guided immersion in nature.
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It’s not a hike, and it’s not meditation in the traditional sense.
It’s about moving gently through the forest, engaging the senses,
and allowing the mind and body to reset... naturally.
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Each experience unfolds over a full day and is guided personally by Mohammed,
following the rhythm of the forest rather than a strict schedule.
Forest Bathing
How the Experience Unfolds
The day flows through a series of moments, guided by the forest rather than a strict schedule.
Click to explore each phase.
Arrival & Transition
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A warm welcome and calm drive with nostalgic music. A gentle introduction to forest bathing and the rhythm of the day.
Crossing the Threshold​
You arrive at a secluded forest and begin a slow sensory walk. Textures, sounds, and light guide the transition into presence.
Awakening the Senses
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Grounding essential oils and a cup of "Deep Breathing in the Forest tea" by Sonnentor invite the body to settle. A soft reset before deeper immersion.
Learning From the Elders​
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Stories of how pine trees support one another and how oak teaches resilience. A wild strawberry exfoliation ritual symbolizes shedding what no longer serves.
A Moment of Release
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A warm cup of organic cacao with cane sugar by Sonnentor invites reflection. A symbolic offering to the fire marks a moment of letting go or renewal.
Listening to the Forest​
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A dedicated silent hour for journaling, resting in a hammock, or quiet observation. This is where the forest speaks in its own language.
Fire, Food & Connection​
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A simple meal is prepared together over the fire. Soft music, warmth, and gentle human connection return naturally.
Returning With Insight​
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Optional sharing and gratitude close the experience. A calm space to integrate what the day offered.
Back to the World, Renewed​
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A quiet drive back with soft music. You return grounded, relaxed, and clear.
PRACTICAL DETAILS
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Duration: Full day (morning to sunset)
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Group size: 1–3 people
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Location: Secluded forest near Jerash & Dibbeen
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Transport: Pickup and return from Dabouq Avenue included
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Language: English / Arabic
No prior experience is needed.
Comfortable shoes and openness are enough.
CUSTOMIZED FOREST JOURNEY
For those seeking a more personal or extended immersion. This option allows the experience to be shaped around your needs, pace, and intentions.
What can be customized?
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Private or one-on-one guidance
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Extended silence or reflection
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Overnight stay under the stars
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Slower pacing or specific intentions
How it works?
This experience begins with a conversation. Together, we design a journey that feels safe, meaningful, and aligned with where you are.
Whether you choose a full day or a customized journey,
the intention remains the same: to offer space for clarity,
rest, and reconnection, guided gently by the forest.
Each experience is curated with care and offered in small groups.
For pricing and availability, please get in touch.